The third eye

This 6th Chakra developes between 35-42, a common symptom is awakening, overthinking and headaches.

• Imaginative

• Expansion

• Seeking

• Life review

• Spiritual awakening

THE CLAIRS

We have more than 5 senses, how many do you have?

What do you feel is your strongest “Clair”?

DIVINITY

The spiritual practice of seeking knowledge or guidance from a higher power is divination.
Learn more…. (rock exercise)

Mindfulness

Toolbox

Practice GRATITUDE

Research confirms that gratitude effectively increases happiness and reduces depression. Gratitude enhances empathy and reduces aggression. Grateful people are more likely to behave in a prosocial manner, even when others behave less kind, Read more.

De~clutter

Mindfulness can help rid of the “clusterfuck!” Cleaning and cleaning your space physically and mentally can be look like freedom!

Make space!

Noteworthy

Journal

Describe who you were 5 years ago? Today? How do you see yourself in 5 years?

next WEEKs SOUL CHAT

• Being Present/Mindfulness/Eye Contact

• Using your inner compass/intuition

• Third Eye Chakra

• Spiritual Gifts/The Clair’s

• Rock Reading